Thomas Jeworrek 10000m row
10,000m
Meters
43:36.4
Time
2:10.8
Pace
607
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 103 |
May 13, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.4 | 10,000m | 2:10.8 | 156 | 838 | 23 | 141 |
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 23 | 136 |
| 8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 24 | 139 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 24 | 140 |
| 8:47.0 | 8,000m | 2:11.7 | 153 | 826 | 23 | 138 |
| 8:36.5 | 10,000m | 2:09.1 | 163 | 859 | 23 | 153 |
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Workout Graph
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