Thomas Jeworrek 10000m row
10,000m
Meters
43:17.3
Time
2:09.8
Pace
611
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 103 |
May 14, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.3 | 10,000m | 2:09.8 | 160 | 849 | 23 | 147 |
| 9:01.0 | 2,000m | 2:15.2 | 141 | 786 | 23 | 135 |
| 8:39.0 | 4,000m | 2:09.7 | 160 | 851 | 23 | 144 |
| 8:32.9 | 6,000m | 2:08.2 | 166 | 871 | 23 | 148 |
| 8:34.0 | 8,000m | 2:08.5 | 165 | 867 | 23 | 150 |
| 8:30.4 | 10,000m | 2:07.6 | 168 | 879 | 23 | 158 |
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Workout Graph
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