Thomas Jeworrek 10000m row
10,000m
Meters
43:16.7
Time
2:09.8
Pace
612
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
| Drag Factor | 130 |
May 22, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.7 | 10,000m | 2:09.8 | 160 | 850 | 22 | 155 |
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 22 | 146 |
| 8:32.7 | 4,000m | 2:08.1 | 166 | 872 | 22 | 154 |
| 8:36.8 | 6,000m | 2:09.2 | 162 | 858 | 23 | 158 |
| 8:41.5 | 8,000m | 2:10.3 | 158 | 843 | 23 | 157 |
| 8:43.5 | 10,000m | 2:10.8 | 156 | 837 | 23 | 162 |
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Workout Graph
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