Thomas Jeworrek 10000m row
10,000m
Meters
43:25.3
Time
2:10.2
Pace
610
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 132 |
May 28, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.3 | 10,000m | 2:10.2 | 158 | 844 | 22 | 144 |
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 22 | 139 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 22 | 145 |
| 8:37.8 | 6,000m | 2:09.4 | 161 | 855 | 22 | 145 |
| 8:44.0 | 8,000m | 2:11.0 | 156 | 835 | 22 | 143 |
| 8:40.8 | 10,000m | 2:10.2 | 159 | 845 | 23 | 152 |
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Workout Graph
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