Thomas Jeworrek 10000m row
10,000m
Meters
43:49.9
Time
2:11.4
Pace
605
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 985 |
| Drag Factor | 131 |
May 29, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.9 | 10,000m | 2:11.4 | 154 | 829 | 22 | 145 |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 22 | 139 |
| 8:39.9 | 4,000m | 2:09.9 | 159 | 848 | 22 | 143 |
| 8:41.1 | 6,000m | 2:10.2 | 158 | 844 | 22 | 143 |
| 8:46.7 | 8,000m | 2:11.6 | 153 | 827 | 23 | 146 |
| 8:39.3 | 10,000m | 2:09.8 | 160 | 850 | 23 | 157 |
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Workout Graph
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