Thomas Jeworrek 5006m row
5,006m
Meters
22:17.9
Time
2:13.6
Pace
301
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 132 |
June 01, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.9 | 5,006m | 2:13.6 | 147 | 804 | 22 | 135 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 23 | 139 |
| 8:42.0 | 4,000m | 2:10.5 | 157 | 841 | 23 | 137 |
| 4:49.2 | 5,006m | 2:23.7 | 118 | 705 | 22 | 130 |
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Workout Graph
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