Thomas Jeworrek 5000m row
5,000m
Meters
20:11.5
Time
2:01.1
Pace
327
Calories
154
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 133 |
June 03, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.5 | 5,000m | 2:01.1 | 197 | 977 | 23 | 154 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 23 | 139 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 23 | 146 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 24 | 161 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 24 | 157 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 25 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.