Thomas Jeworrek 10000m row
10,000m
Meters
44:13.2
Time
2:12.6
Pace
603
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 1006 |
| Drag Factor | 132 |
June 04, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.2 | 10,000m | 2:12.6 | 150 | 815 | 22 | 137 |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 21 | 133 |
| 8:38.7 | 4,000m | 2:09.6 | 161 | 852 | 23 | 136 |
| 8:41.7 | 6,000m | 2:10.4 | 158 | 842 | 22 | 138 |
| 8:48.7 | 8,000m | 2:12.1 | 152 | 821 | 24 | 136 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 24 | 143 |
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Workout Graph
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