Thomas Jeworrek 10000m row
10,000m
Meters
43:18.9
Time
2:09.9
Pace
611
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 132 |
June 06, 2024 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.9 | 10,000m | 2:09.9 | 160 | 848 | 21 | 143 |
| 9:00.8 | 2,000m | 2:15.2 | 142 | 787 | 21 | 133 |
| 8:33.7 | 4,000m | 2:08.4 | 165 | 868 | 22 | 143 |
| 8:33.1 | 6,000m | 2:08.2 | 166 | 870 | 22 | 146 |
| 8:36.3 | 8,000m | 2:09.0 | 163 | 860 | 22 | 146 |
| 8:35.0 | 10,000m | 2:08.7 | 164 | 864 | 22 | 150 |
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Workout Graph
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