Thomas Jeworrek 10000m row
10,000m
Meters
43:52.8
Time
2:11.6
Pace
604
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 1006 |
| Drag Factor | 133 |
June 07, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.8 | 10,000m | 2:11.6 | 153 | 828 | 22 | 134 |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 22 | 129 |
| 8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 22 | 136 |
| 8:45.8 | 6,000m | 2:11.4 | 154 | 830 | 23 | 135 |
| 8:47.9 | 8,000m | 2:11.9 | 152 | 824 | 23 | 136 |
| 8:51.2 | 10,000m | 2:12.8 | 149 | 814 | 23 | 137 |
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Workout Graph
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