Thomas Jeworrek 10000m row
10,000m
Meters
44:31.4
Time
2:13.5
Pace
596
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 130 |
June 10, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.4 | 10,000m | 2:13.5 | 147 | 805 | 23 | 134 |
| 9:11.0 | 2,000m | 2:17.7 | 134 | 760 | 22 | 127 |
| 8:52.4 | 4,000m | 2:13.1 | 148 | 810 | 24 | 135 |
| 8:51.0 | 6,000m | 2:12.7 | 150 | 814 | 24 | 136 |
| 8:54.9 | 8,000m | 2:13.7 | 146 | 803 | 24 | 133 |
| 8:42.1 | 10,000m | 2:10.5 | 157 | 841 | 24 | 142 |
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Workout Graph
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