Thomas Jeworrek 10000m row
10,000m
Meters
43:40.1
Time
2:11.0
Pace
605
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 1100 |
| Drag Factor | 131 |
June 11, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.1 | 10,000m | 2:11.0 | 156 | 835 | 25 | 136 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 24 | 133 |
| 8:36.3 | 4,000m | 2:09.0 | 163 | 860 | 25 | 138 |
| 8:43.8 | 6,000m | 2:10.9 | 156 | 836 | 25 | 133 |
| 8:45.5 | 8,000m | 2:11.3 | 154 | 831 | 27 | 137 |
| 8:47.1 | 10,000m | 2:11.7 | 153 | 826 | 25 | 139 |
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Workout Graph
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