Thomas Jeworrek 1000m row
1,000m
Meters
4:50.0
Time
2:25.0
Pace
53
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 132 |
June 12, 2024 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 22 | 128 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 24 | 124 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 23 | 125 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 21 | 131 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 23 | 131 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 21 | 133 |
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Workout Graph
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