Thomas Jeworrek 10000m row
10,000m
Meters
42:29.3
Time
2:07.4
Pace
622
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 133 |
June 13, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.3 | 10,000m | 2:07.4 | 169 | 881 | 23 | 149 |
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 23 | 136 |
| 8:24.3 | 4,000m | 2:06.0 | 175 | 901 | 24 | 146 |
| 8:25.5 | 6,000m | 2:06.3 | 173 | 896 | 24 | 151 |
| 8:29.8 | 8,000m | 2:07.4 | 169 | 881 | 24 | 150 |
| 8:27.5 | 10,000m | 2:06.8 | 171 | 889 | 24 | 162 |
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Workout Graph
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