Thomas Jeworrek 10000m row
10,000m
Meters
42:59.2
Time
2:08.9
Pace
615
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 1026 |
| Drag Factor | 132 |
June 14, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.2 | 10,000m | 2:08.9 | 163 | 861 | 24 | 143 |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 23 | 136 |
| 8:28.8 | 4,000m | 2:07.2 | 170 | 885 | 24 | 137 |
| 8:35.1 | 6,000m | 2:08.7 | 164 | 864 | 24 | 139 |
| 8:41.3 | 8,000m | 2:10.3 | 158 | 844 | 24 | 145 |
| 8:30.0 | 10,000m | 2:07.5 | 169 | 881 | 25 | 158 |
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Workout Graph
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