Thomas Jeworrek 10000m row
10,000m
Meters
43:39.4
Time
2:10.9
Pace
606
Calories
146
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 23 |
Stroke Count | 1039 |
Drag Factor | 130 |
July 11, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:39.4 | 10,000m | 2:10.9 | 156 | 836 | 23 | 146 |
8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 23 | 139 |
8:46.0 | 4,000m | 2:11.5 | 154 | 829 | 22 | 142 |
8:44.7 | 6,000m | 2:11.1 | 155 | 833 | 24 | 146 |
8:46.1 | 8,000m | 2:11.5 | 154 | 829 | 25 | 147 |
8:42.6 | 10,000m | 2:10.6 | 157 | 840 | 25 | 157 |
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Workout Graph
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