Thomas Jeworrek 10000m row

10,000m

Meters

43:39.4

Time

2:10.9

Pace

606

Calories

146

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate23
Stroke Count1039
Drag Factor130

July 11, 2024 06:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:39.4 10,000m 2:10.9 156 836 23 146
8:40.1 2,000m 2:10.0 159 847 23 139
8:46.0 4,000m 2:11.5 154 829 22 142
8:44.7 6,000m 2:11.1 155 833 24 146
8:46.1 8,000m 2:11.5 154 829 25 147
8:42.6 10,000m 2:10.6 157 840 25 157

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Workout Graph

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