Thomas Jeworrek 10000m row
10,000m
Meters
42:57.8
Time
2:08.8
Pace
615
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 1083 |
| Drag Factor | 132 |
July 13, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.8 | 10,000m | 2:08.8 | 163 | 862 | 25 | 150 |
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 25 | 147 |
| 8:31.1 | 4,000m | 2:07.7 | 168 | 877 | 24 | 149 |
| 8:33.4 | 6,000m | 2:08.3 | 166 | 869 | 26 | 153 |
| 8:38.8 | 8,000m | 2:09.7 | 160 | 852 | 25 | 150 |
| 8:38.4 | 10,000m | 2:09.6 | 161 | 853 | 27 | 153 |
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Workout Graph
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