Thomas Jeworrek 10000m row
10,000m
Meters
44:28.6
Time
2:13.4
Pace
598
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 1097 |
| Drag Factor | 129 |
July 16, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.6 | 10,000m | 2:13.4 | 147 | 807 | 24 | 136 |
| 9:08.4 | 2,000m | 2:17.1 | 136 | 767 | 23 | 127 |
| 8:48.9 | 4,000m | 2:12.2 | 151 | 821 | 25 | 133 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 25 | 139 |
| 8:49.9 | 8,000m | 2:12.4 | 151 | 818 | 26 | 142 |
| 8:45.4 | 10,000m | 2:11.3 | 154 | 831 | 25 | 143 |
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Workout Graph
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