Thomas Jeworrek 10000m row
10,000m
Meters
44:27.3
Time
2:13.3
Pace
598
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 1198 |
| Drag Factor | 128 |
July 26, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.3 | 10,000m | 2:13.3 | 148 | 807 | 26 | 139 |
| 9:09.2 | 2,000m | 2:17.3 | 135 | 765 | 27 | 127 |
| 8:47.5 | 4,000m | 2:11.8 | 153 | 825 | 27 | 134 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 26 | 142 |
| 8:48.1 | 8,000m | 2:12.0 | 152 | 823 | 27 | 142 |
| 8:46.4 | 10,000m | 2:11.6 | 154 | 828 | 27 | 150 |
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Workout Graph
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