Thomas Jeworrek 10000m row
10,000
Meters
42:24.6
Time
2:07.2
Pace
624
Calories
157
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 1185 |
| Drag Factor | 131 |
July 29, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:24.6 | 10,000 | 2:07.2 | 170 | 884 | 624 | 28 | 157 |
| 8:29.6 | 2,000 | 2:07.4 | 169 | 882 | 124 | 26 | 150 |
| 8:24.3 | 4,000 | 2:06.0 | 175 | 901 | 126 | 29 | 153 |
| 8:28.9 | 6,000 | 2:07.2 | 170 | 884 | 125 | 29 | 154 |
| 8:40.3 | 8,000 | 2:10.0 | 159 | 847 | 123 | 27 | 157 |
| 8:21.5 | 10,000 | 2:05.3 | 178 | 911 | 126 | 29 | 172 |
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Workout Graph
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