Thomas Jeworrek 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 130 |
August 01, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 28 | 142 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 26 | 121 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 28 | 136 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 28 | 144 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 29 | 151 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 31 | 159 |
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Workout Graph
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