Thomas Jeworrek 30:00 row
7,086m
Meters
30:00.0
Time
2:07.0
Pace
443
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 129 |
August 06, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,086m | 2:07.0 | 171 | 887 | 26 | 162 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 26 | 157 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 26 | 151 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 26 | 156 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 27 | 174 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 28 | 176 |
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Workout Graph
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