Thomas Jeworrek 10000m row
10,000m
Meters
43:07.6
Time
2:09.3
Pace
617
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1110 |
| Drag Factor | 128 |
August 08, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.6 | 10,000m | 2:09.3 | 162 | 856 | 25 | 146 |
| 8:45.0 | 2,000m | 2:11.2 | 155 | 832 | 26 | 140 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 27 | 145 |
| 8:47.1 | 6,000m | 2:11.7 | 153 | 826 | 26 | 144 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 25 | 150 |
| 8:31.3 | 10,000m | 2:07.8 | 168 | 876 | 25 | 153 |
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Workout Graph
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