Thomas Jeworrek 10000m row
10,000m
Meters
43:01.5
Time
2:09.0
Pace
616
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 1160 |
| Drag Factor | 128 |
August 09, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.5 | 10,000m | 2:09.0 | 163 | 860 | 27 | 152 |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 27 | 144 |
| 8:27.2 | 4,000m | 2:06.8 | 172 | 890 | 27 | 146 |
| 8:43.0 | 6,000m | 2:10.7 | 157 | 838 | 26 | 151 |
| 8:36.6 | 8,000m | 2:09.1 | 162 | 859 | 29 | 159 |
| 8:35.3 | 10,000m | 2:08.8 | 164 | 863 | 26 | 162 |
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Workout Graph
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