Thomas Jeworrek 10000m row
10,000m
Meters
44:55.8
Time
2:14.7
Pace
592
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1076 |
| Drag Factor | 128 |
August 12, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.8 | 10,000m | 2:14.7 | 143 | 791 | 24 | 144 |
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 24 | 140 |
| 8:49.7 | 4,000m | 2:12.4 | 151 | 818 | 24 | 142 |
| 9:03.3 | 6,000m | 2:15.8 | 140 | 780 | 24 | 143 |
| 8:58.3 | 8,000m | 2:14.5 | 144 | 794 | 24 | 144 |
| 8:57.2 | 10,000m | 2:14.3 | 144 | 797 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.