Thomas Jeworrek 10000m row
10,000m
Meters
43:33.0
Time
2:10.6
Pace
613
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 1138 |
| Drag Factor | 127 |
September 09, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.0 | 10,000m | 2:10.6 | 157 | 840 | 26 | 146 |
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 25 | 138 |
| 8:33.1 | 4,000m | 2:08.2 | 166 | 870 | 26 | 145 |
| 8:35.6 | 6,000m | 2:08.9 | 163 | 862 | 27 | 148 |
| 8:56.6 | 8,000m | 2:14.1 | 145 | 798 | 25 | 145 |
| 8:36.9 | 10,000m | 2:09.2 | 162 | 858 | 28 | 156 |
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Workout Graph
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