Thomas Jeworrek 10000m row
10,000
Meters
43:21.6
Time
2:10.0
Pace
612
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 1068 |
| Drag Factor | 129 |
September 10, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:21.6 | 10,000 | 2:10.0 | 159 | 847 | 612 | 24 | 149 |
| 9:02.7 | 2,000 | 2:15.6 | 140 | 782 | 117 | 24 | 127 |
| 8:41.7 | 4,000 | 2:10.4 | 158 | 842 | 122 | 24 | 138 |
| 8:40.2 | 6,000 | 2:10.0 | 159 | 847 | 124 | 24 | 153 |
| 8:31.7 | 8,000 | 2:07.9 | 167 | 875 | 124 | 25 | 159 |
| 8:25.2 | 10,000 | 2:06.3 | 174 | 897 | 125 | 25 | 170 |
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Workout Graph
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