Thomas Jeworrek 10000m row
10,000m
Meters
43:44.0
Time
2:11.2
Pace
607
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 1156 |
| Drag Factor | 129 |
September 11, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.0 | 10,000m | 2:11.2 | 155 | 833 | 26 | 150 |
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 24 | 132 |
| 8:38.7 | 4,000m | 2:09.6 | 161 | 852 | 27 | 143 |
| 8:42.0 | 6,000m | 2:10.5 | 157 | 841 | 26 | 150 |
| 8:38.9 | 8,000m | 2:09.7 | 160 | 851 | 27 | 155 |
| 8:34.0 | 10,000m | 2:08.5 | 165 | 867 | 27 | 170 |
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Workout Graph
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