Thomas Jeworrek 10000m row
10,000m
Meters
43:30.4
Time
2:10.5
Pace
610
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 1073 |
| Drag Factor | 132 |
September 13, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.4 | 10,000m | 2:10.5 | 157 | 841 | 24 | 142 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 24 | 131 |
| 8:33.9 | 4,000m | 2:08.4 | 165 | 868 | 25 | 140 |
| 8:50.0 | 6,000m | 2:12.5 | 150 | 817 | 24 | 135 |
| 8:33.7 | 8,000m | 2:08.4 | 165 | 868 | 25 | 149 |
| 8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 25 | 156 |
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Workout Graph
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