Thomas Jeworrek 10000m row
10,000m
Meters
43:02.3
Time
2:09.1
Pace
616
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 1076 |
| Drag Factor | 132 |
September 16, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.3 | 10,000m | 2:09.1 | 163 | 859 | 24 | 144 |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 25 | 135 |
| 8:41.7 | 4,000m | 2:10.4 | 158 | 842 | 24 | 134 |
| 8:26.6 | 6,000m | 2:06.6 | 172 | 892 | 25 | 146 |
| 8:39.7 | 8,000m | 2:09.9 | 160 | 849 | 25 | 146 |
| 8:31.6 | 10,000m | 2:07.9 | 167 | 875 | 25 | 163 |
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Workout Graph
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