Thomas Jeworrek 10000m row
10,000m
Meters
42:46.9
Time
2:08.3
Pace
620
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 1092 |
| Drag Factor | 133 |
September 18, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.9 | 10,000m | 2:08.3 | 166 | 869 | 25 | 155 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 25 | 144 |
| 8:40.7 | 4,000m | 2:10.1 | 159 | 846 | 25 | 141 |
| 8:27.8 | 6,000m | 2:06.9 | 171 | 888 | 26 | 159 |
| 8:32.8 | 8,000m | 2:08.2 | 166 | 871 | 26 | 162 |
| 8:30.2 | 10,000m | 2:07.5 | 169 | 880 | 26 | 170 |
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Workout Graph
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