Thomas Jeworrek 1000m row
1,000m
Meters
4:39.4
Time
2:19.7
Pace
55
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 133 |
September 19, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 23 | 115 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 24 | 102 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 23 | 113 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 23 | 121 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 24 | 119 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 24 | 124 |
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Workout Graph
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