Thomas Jeworrek 10000m row
10,000m
Meters
44:46.5
Time
2:14.3
Pace
592
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 129 |
September 23, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.5 | 10,000m | 2:14.3 | 144 | 797 | 24 | 134 |
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 24 | 129 |
| 8:48.6 | 4,000m | 2:12.1 | 152 | 821 | 25 | 133 |
| 8:56.0 | 6,000m | 2:14.0 | 145 | 800 | 24 | 135 |
| 8:58.9 | 8,000m | 2:14.7 | 143 | 792 | 25 | 135 |
| 8:59.6 | 10,000m | 2:14.9 | 143 | 790 | 25 | 141 |
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Workout Graph
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