Thomas Jeworrek 10000m row
10,000m
Meters
43:54.7
Time
2:11.7
Pace
607
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1103 |
| Drag Factor | 131 |
September 30, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.7 | 10,000m | 2:11.7 | 153 | 826 | 25 | 148 |
| 9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 25 | 136 |
| 8:37.4 | 4,000m | 2:09.3 | 162 | 856 | 26 | 144 |
| 8:55.1 | 6,000m | 2:13.7 | 146 | 803 | 25 | 150 |
| 8:43.4 | 8,000m | 2:10.8 | 156 | 837 | 25 | 149 |
| 8:36.2 | 10,000m | 2:09.0 | 163 | 860 | 26 | 162 |
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Workout Graph
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