Sign Up

Thomas Jeworrek v0:20/0:10r...24 row

2,082m

Meters

8:00.0

Time

1:55.2

Pace

136

Calories

147

Heart Rate

Rest Distance2,264m
Rest Time11:40.0
Overall Distance4,346m
Overall Time19:40.0
Average Watts228
Calories Per Hour1086
Stroke Rate33
Stroke Count264
Drag Factor131

October 01, 2024 06:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,082m 1:55.2 228 1086 33 147
0:20.0 91m 1:49.8 264 1207 33 116
r: 0:10 38m
0:20.0 63m 2:38.7 88 601 24 118
r: 0:10 30m
0:20.0 62m 2:41.2 83 587 27 113
r: 0:10 31m
0:20.0 90m 1:51.1 255 1178 33 129
r: 0:10 38m
0:20.0 91m 1:49.8 264 1207 33 139
r: 0:10 33m
0:20.0 88m 1:53.6 239 1120 33 143
r: 0:10 34m
0:20.0 90m 1:51.1 255 1178 33 148
r: 0:10 32m
0:20.0 91m 1:49.8 264 1207 33 151
r: 4:00 787m
0:20.0 92m 1:48.6 273 1237 33 137
r: 0:10 35m
0:20.0 91m 1:49.8 264 1207 33 146
r: 0:10 34m
0:20.0 92m 1:48.6 273 1237 33 154
r: 0:10 33m
0:20.0 86m 1:56.2 223 1066 39 157
r: 0:10 30m
0:20.0 89m 1:52.3 247 1149 36 158
r: 0:10 31m
0:20.0 89m 1:52.3 247 1149 39 161
r: 0:10 33m
0:20.0 85m 1:57.6 215 1039 42 163
r: 0:10 30m
0:20.0 90m 1:51.1 255 1178 30 163
r: 4:00 765m
0:20.0 92m 1:48.6 273 1237 30 139
r: 0:10 31m
0:20.0 89m 1:52.3 247 1149 33 149
r: 0:10 32m
0:20.0 84m 1:59.0 207 1013 33 151
r: 0:10 31m
0:20.0 87m 1:54.9 230 1093 30 156
r: 0:10 31m
0:20.0 88m 1:53.6 239 1120 30 158
r: 0:10 33m
0:20.0 87m 1:54.9 230 1093 30 159
r: 0:10 33m
0:20.0 87m 1:54.9 230 1093 33 162
r: 0:10 29m
0:20.0 88m 1:53.6 239 1120 39 163
r: 0:10 30m
r2,264m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.