Thomas Jeworrek 10000m row
10,000m
Meters
42:18.2
Time
2:06.9
Pace
627
Calories
158
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 1110 |
| Drag Factor | 130 |
October 02, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.2 | 10,000m | 2:06.9 | 171 | 889 | 26 | 158 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 25 | 147 |
| 8:21.7 | 4,000m | 2:05.4 | 177 | 910 | 26 | 154 |
| 8:35.8 | 6,000m | 2:08.9 | 163 | 861 | 26 | 156 |
| 8:28.2 | 8,000m | 2:07.0 | 171 | 887 | 27 | 162 |
| 8:23.5 | 10,000m | 2:05.8 | 175 | 903 | 27 | 174 |
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Workout Graph
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