Thomas Jeworrek 10000m row
10,000m
Meters
42:12.1
Time
2:06.6
Pace
628
Calories
155
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 129 |
October 07, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.1 | 10,000m | 2:06.6 | 172 | 893 | 23 | 155 |
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 23 | 144 |
| 8:35.8 | 4,000m | 2:08.9 | 163 | 861 | 23 | 150 |
| 8:23.6 | 6,000m | 2:05.9 | 175 | 903 | 23 | 155 |
| 8:29.4 | 8,000m | 2:07.3 | 169 | 883 | 24 | 156 |
| 8:17.3 | 10,000m | 2:04.3 | 182 | 926 | 25 | 171 |
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Workout Graph
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