Thomas Jeworrek 10000m row
10,000m
Meters
44:44.4
Time
2:14.2
Pace
593
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 130 |
October 08, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.4 | 10,000m | 2:14.2 | 145 | 798 | 25 | 132 |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 25 | 128 |
| 8:50.0 | 4,000m | 2:12.5 | 150 | 817 | 25 | 131 |
| 8:59.6 | 6,000m | 2:14.9 | 143 | 790 | 25 | 131 |
| 8:58.9 | 8,000m | 2:14.7 | 143 | 792 | 25 | 134 |
| 9:00.5 | 10,000m | 2:15.1 | 142 | 788 | 26 | 139 |
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Workout Graph
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