Thomas Jeworrek 10000m row

10,000m

Meters

44:12.5

Time

2:12.6

Pace

600

Calories

134

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate23
Stroke Count1026
Drag Factor128

October 10, 2024 07:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:12.5 10,000m 2:12.6 150 816 23 134
9:11.8 2,000m 2:17.9 133 758 23 129
8:40.7 4,000m 2:10.1 159 846 24 133
8:41.0 6,000m 2:10.2 158 845 23 132
8:48.3 8,000m 2:12.0 152 822 24 136
8:50.7 10,000m 2:12.6 150 815 23 141

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Workout Graph

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