Thomas Jeworrek 10000m row
10,000m
Meters
43:44.9
Time
2:11.2
Pace
604
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
| Drag Factor | 132 |
October 14, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.9 | 10,000m | 2:11.2 | 155 | 832 | 24 | 135 |
| 8:43.1 | 2,000m | 2:10.7 | 156 | 838 | 24 | 136 |
| 8:36.0 | 4,000m | 2:09.0 | 163 | 861 | 25 | 139 |
| 8:44.9 | 6,000m | 2:11.2 | 155 | 833 | 24 | 135 |
| 8:53.3 | 8,000m | 2:13.3 | 148 | 808 | 24 | 132 |
| 8:47.7 | 10,000m | 2:11.9 | 152 | 824 | 24 | 136 |
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Workout Graph
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