Thomas Jeworrek 10000m row
10,000m
Meters
43:51.0
Time
2:11.5
Pace
604
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1104 |
| Drag Factor | 131 |
October 16, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.0 | 10,000m | 2:11.5 | 154 | 829 | 25 | 146 |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 25 | 139 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 25 | 144 |
| 8:45.6 | 6,000m | 2:11.4 | 154 | 830 | 25 | 150 |
| 8:50.8 | 8,000m | 2:12.7 | 150 | 815 | 25 | 148 |
| 8:53.8 | 10,000m | 2:13.4 | 147 | 806 | 26 | 151 |
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Workout Graph
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