Thomas Jeworrek 10000m row
10,000m
Meters
44:56.3
Time
2:14.8
Pace
598
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 131 |
October 21, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.3 | 10,000m | 2:14.8 | 143 | 791 | 24 | 135 |
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 25 | 131 |
| 8:42.7 | 4,000m | 2:10.6 | 157 | 839 | 25 | 135 |
| 9:31.0 | 6,000m | 2:22.7 | 120 | 714 | 23 | 135 |
| 8:52.8 | 8,000m | 2:13.2 | 148 | 809 | 25 | 135 |
| 8:54.6 | 10,000m | 2:13.6 | 147 | 804 | 24 | 139 |
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Workout Graph
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