Thomas Jeworrek 10000m row
10,000m
Meters
43:34.6
Time
2:10.7
Pace
607
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 1093 |
| Drag Factor | 133 |
October 22, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.6 | 10,000m | 2:10.7 | 157 | 839 | 25 | 133 |
| 8:45.0 | 2,000m | 2:11.2 | 155 | 832 | 25 | 132 |
| 8:32.3 | 4,000m | 2:08.0 | 167 | 873 | 25 | 136 |
| 8:40.3 | 6,000m | 2:10.0 | 159 | 847 | 25 | 131 |
| 8:47.9 | 8,000m | 2:11.9 | 152 | 824 | 25 | 132 |
| 8:49.1 | 10,000m | 2:12.2 | 151 | 820 | 25 | 136 |
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Workout Graph
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