Thomas Jeworrek 10000m row
10,000m
Meters
42:52.8
Time
2:08.6
Pace
615
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 1082 |
| Drag Factor | 133 |
October 23, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.8 | 10,000m | 2:08.6 | 164 | 865 | 25 | 143 |
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 25 | 135 |
| 8:30.0 | 4,000m | 2:07.5 | 169 | 881 | 25 | 140 |
| 8:34.4 | 6,000m | 2:08.6 | 165 | 866 | 25 | 145 |
| 8:40.6 | 8,000m | 2:10.1 | 159 | 846 | 25 | 145 |
| 8:33.9 | 10,000m | 2:08.4 | 165 | 868 | 25 | 153 |
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Workout Graph
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