Thomas Jeworrek 10000m row
10,000m
Meters
43:30.8
Time
2:10.5
Pace
610
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 1112 |
| Drag Factor | 130 |
October 25, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.8 | 10,000m | 2:10.5 | 157 | 841 | 25 | 137 |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 25 | 132 |
| 8:51.3 | 4,000m | 2:12.8 | 149 | 814 | 25 | 139 |
| 8:38.1 | 6,000m | 2:09.5 | 161 | 854 | 26 | 137 |
| 8:44.1 | 8,000m | 2:11.0 | 156 | 835 | 26 | 138 |
| 8:39.3 | 10,000m | 2:09.8 | 160 | 850 | 26 | 142 |
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Workout Graph
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