Thomas Jeworrek 10000m row
10,000m
Meters
43:17.6
Time
2:09.8
Pace
614
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 1141 |
| Drag Factor | 132 |
November 05, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.6 | 10,000m | 2:09.8 | 160 | 849 | 26 | 151 |
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 26 | 138 |
| 8:34.8 | 4,000m | 2:08.7 | 164 | 865 | 26 | 143 |
| 8:55.4 | 6,000m | 2:13.8 | 146 | 802 | 26 | 149 |
| 8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 26 | 152 |
| 8:26.2 | 10,000m | 2:06.5 | 173 | 894 | 28 | 173 |
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Workout Graph
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