Thomas Jeworrek 1000m row
1,000m
Meters
4:37.0
Time
2:18.5
Pace
55
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 133 |
November 08, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 23 | 119 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 23 | 108 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 24 | 119 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 24 | 123 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 23 | 123 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 23 | 123 |
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Workout Graph
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