Thomas Jeworrek 10000m row
10,000m
Meters
42:08.7
Time
2:06.4
Pace
629
Calories
161
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 24 |
Stroke Count | 1053 |
Drag Factor | 131 |
November 10, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:08.7 | 10,000m | 2:06.4 | 173 | 895 | 24 | 161 |
8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 24 | 156 |
8:23.0 | 4,000m | 2:05.7 | 176 | 905 | 24 | 159 |
8:28.9 | 6,000m | 2:07.2 | 170 | 884 | 25 | 158 |
8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 25 | 160 |
8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 26 | 172 |
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Workout Graph
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