Thomas Jeworrek 10000m row
10,000m
Meters
43:57.7
Time
2:11.8
Pace
605
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 132 |
November 12, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.7 | 10,000m | 2:11.8 | 153 | 825 | 24 | 139 |
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 25 | 133 |
| 8:40.7 | 4,000m | 2:10.1 | 159 | 846 | 25 | 139 |
| 8:45.5 | 6,000m | 2:11.3 | 154 | 831 | 25 | 135 |
| 8:45.8 | 8,000m | 2:11.4 | 154 | 830 | 25 | 139 |
| 8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 24 | 149 |
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Workout Graph
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