Thomas Jeworrek 10000m row
10,000m
Meters
43:51.0
Time
2:11.5
Pace
607
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 131 |
November 14, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.0 | 10,000m | 2:11.5 | 154 | 829 | 25 | 137 |
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 25 | 132 |
| 8:35.2 | 4,000m | 2:08.8 | 164 | 863 | 26 | 143 |
| 8:46.6 | 6,000m | 2:11.6 | 153 | 827 | 26 | 135 |
| 8:45.8 | 8,000m | 2:11.4 | 154 | 830 | 26 | 139 |
| 8:45.2 | 10,000m | 2:11.3 | 155 | 832 | 26 | 138 |
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Workout Graph
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